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thepolaspal asked on 2025-03-30 11:43:09

Do we all want to know the secrets to healthy aging?

"Scientists compare 8 dietary patterns to see how they affect healthy aging."

    People are living longer than ever before, and it is natural to want to know how to age healthily.
    Previous research has shown that certain lifestyle factors such as eating a healthy diet plays a role in healthy aging.
    A new study has found that following specific dietary patterns may help a person age healthily with no chronic diseases or cognitive issues at age 70.
    Researchers say eating more plant-based foods, and less animal-based foods and ultra-processed foods is key.

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polaspalguest asked on 2025-03-30 10:59:18

By faith what are the ways to pursue and choose life?

Choose Life!
"Choose Life!" Moses exhorted the vast throng of Israelites. He had set the options before them. At the end of one choice lay God's displeasure and death. At the end of the other was God's favor and a good life here and now with the promise of eternal to follow. The only sane option is - choose life!

Let's look at ways to pursue this choice.

First, you must be willing to take a godly risk; not tightrope walking across Niagara Falls, or white water rafting. Rather, godly risk takers include men and women like . . .

    Noah,...
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