admin asked on
2024-12-25 14:30:16
How do people feel after the Holidays have passed?
" What Are the Post-Holiday Blues? "
It's not uncommon to feel sad after the holidays—but know when to seek help.
Post-holiday blues usually refer to the short-lived mental distress, anxiety, and sadness that arises after the holidays. It’s common after all of the hoopla for people to experience a letdown or what some call the "post-holiday blues." Usually not long-lasting, most people swing “back to normal” after a short while.
The holidays are a busy time, and they last from Thanksgiving through New Year’s Eve. This period might include celebrations and get-togethers for Thanksgiving, Christmas, Hanukkah, Kwanzaa, and New Year’s Eve.
While...
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