polaspalguest asked on
2025-06-09 23:46:39
Can Coffee influence our Aging?
" How might your daily coffee influence aging? "
Coffee has many potential health benefits, and research into its potential benefits is ongoing.
Experts are interested in how coffee may impact women, specifically.
Results from a recent study shared at the Nutrition 2025 conference indicated that drinking coffee may increase women’s chances of not having major chronic diseases and physical or mental limitations as they get older.
Coffee may offer several health benefits, including minimizing the risk of liver problems and diabetes. Experts are interested in exploring coffee’s potential benefits and how it might influence specific...
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polaspalguest asked on
2025-03-24 13:20:11
Do you know the Supplements you should never take together?
" 12 Supplements You Should Never Take Together, According to Doctors. "
Doctors warn that some pairings can lead to reduced effectiveness, dangerous interactions, or serious health risks.
With more people turning to supplements to boost their health, it's easy to assume that combining a few vitamins or herbal remedies is harmless. But, doctors and health experts warn that certain supplement pairings can do more harm than good—leading to reduced effectiveness, dangerous interactions, or even serious health risks.
Some supplements work well together, but others can amplify side effects or interfere with absorption, potentially leading to larger health issues, explains Azza Halim,...
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polaspalguest asked on
2025-01-31 23:08:22
Are these life-changing Nutrients correct?
" The fibre phenomenon: 30 easy ways to get your fill of this life-changing nutrient. "
It reduces the risk of heart disease, stroke, type 2 diabetes and colon cancer – while boosting the health of our gut microbiome and brain. Yet we all eat far too little fibre. Here is the no-fuss guide to getting your 30g a day.
What is the leading risk factor for diet-related ill health? Ultra-processed food? Too much salt, sugar or fat? According to a systematic analysis published in 2022, it is our low intake of wholegrains. Wholegrains contain B vitamins, folic acid, omega-3 fats, protein,...
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