polaspalguest asked on
2025-09-09 13:58:34
Do you know what are the Low-Carb Fruits Dietitians packed with Nutrients?
"10 Low-Carb Fruits Dietitians Say Are Packed With Nutrients."
Keep these on the back burner.
Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., C.D.N., author of The Little Book of Game-Changers. But there are low-carb fruits worth considering.
“A lot of people are scared of fruit because of the carbs, but we do need some carbs,” Cording says. “If someone is watching their blood sugar or following a low-carb diet in general, low-carb...
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