Can Coffee influence our Aging?

" How might your daily coffee influence aging? "

    Coffee has many potential health benefits, and research into its potential benefits is ongoing.
    Experts are interested in how coffee may impact women, specifically.
    Results from a recent study shared at the Nutrition 2025 conference indicated that drinking coffee may increase women’s chances of not having major chronic diseases and physical or mental limitations as they get older. 

Coffee may offer several health benefits, including minimizing the risk of liver problems and diabetes. Experts are interested in exploring coffee’s potential benefits and how it might influence specific...
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What do you know about finding a Healthy Yogurt for your Children?

"Find a Healthy Yogurt for Your Kids."
Their bright packaging may appeal to children, but their nutrition may not pass muster with parents.

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat. Marketers know that, offering yogurts that appeal directly to kids, with flavors like cotton candy and strawberry-watermelon and cartoon characters sometimes splashed across their colorful cartons. But does your child really need a special kids’ yogurt?

Recently, CR reviewed 12 strawberry-flavored kids’ yogurts, examining product claims, nutrition facts, and ingredients to see how they compare to yogurts sold to adults....
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Do we all want to know the secrets to healthy aging?

"Scientists compare 8 dietary patterns to see how they affect healthy aging."

    People are living longer than ever before, and it is natural to want to know how to age healthily.
    Previous research has shown that certain lifestyle factors such as eating a healthy diet plays a role in healthy aging.
    A new study has found that following specific dietary patterns may help a person age healthily with no chronic diseases or cognitive issues at age 70.
    Researchers say eating more plant-based foods, and less animal-based foods and ultra-processed foods is key.

With people...
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Do you know the Supplements you should never take together?

" 12 Supplements You Should Never Take Together, According to Doctors. "
Doctors warn that some pairings can lead to reduced effectiveness, dangerous interactions, or serious health risks.

With more people turning to supplements to boost their health, it's easy to assume that combining a few vitamins or herbal remedies is harmless. But, doctors and health experts warn that certain supplement pairings can do more harm than good—leading to reduced effectiveness, dangerous interactions, or even serious health risks.

Some supplements work well together, but others can amplify side effects or interfere with absorption, potentially leading to larger health issues, explains Azza Halim,...
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When is interventions for cognitive decline most effective?

" At which ages might interventions for cognitive decline be the most effective? "

    The brain goes through a variety of changes as we age.
    Some of these changes can lead to age-related cognitive decline.
    There are potential interventions for slowing age-related cognitive decline, including medications and lifestyle changes.
    A new study has found that because of the way the brain gets older, there are certain ages where cognitive decline interventions might be most effective.

As we grow older, every organ in our body — including the brain — ages along with us.

The brain...
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