" Intermittent fasting may help prevent blood clots. "

    Blood clot formation can contribute to life threatening events like strokes and heart attacks.
    Experts are interested in ways to decrease people’s risk for blood clots.
    A study found that intermittent fasting may help minimize components of the blood clotting process by enhancing the production of indole-3-propionic acid by gut microorganisms.

Blood clots can be dangerous and lead to complicationsTrusted Source like heart attacks, strokes, and blood clots in the lungs.

A study published in Life Metabolism examined the effects of intermittent fasting on components of blood clotting.

Researchers, using 160 study participants, human blood samples, and mice, found that intermittent fasting appears to help stop platelet activation and clot formation. The results suggest that it does this by enhancing the gut microorganisms’ production of indole-3-propionic acid, which then affects clotting.

Further examination of mice revealed that intermittent fasting may also help minimize brain and heart damage related to a loss and then return of blood flow. 

More information at:
https://www.medicalnewstoday.com/articles/intermittent-fasting-cuts-heart-attack-risk-by-preventing-dangerous-blood-clots

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